10 Amazingly Creative Ways To Get Kids To Eat More Fruits And Veggies

June 14, 2016 | Erin Janus |  According to the Center For Disease Control, most children do not eat the recommended daily amount of fruits and vegetables during their growth and development.  A CDC press release reported that between the years of 2007-2010, 60 percent of children did not eat enough fruit to meet … Continue reading

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What The Wool Industry Doesn’t Want You To Know: Why You Should Never Buy Wool Again

Article by Erin Janus|  Wool is used to make socks, scarves, jackets, blankets, carpets and many other comfy and cozy things.  But what most people don’t know is that wool comes from an incredibly cruel industry.  If you prefer watching or listening over reading, scroll to the bottom of the … Continue reading

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5 Simple Ways To Deal With Fear and Anxiety

 Article by Erin Janus|  Whether it’s before a trip to the dentist, a surgery, travels, a date or family gathering, career pursual, or even just the rampant racing of our imaginations, we all face fear and anxiety in one way or another.  But when it comes to dealing with it in an … Continue reading

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New Footage Exposes What Is Going On Inside USDA-Approved Slaughterhouses

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Erin Janus|  Recent undercover footage taken from the inside of a ‘Quality Pork Processors’ (QPP) plant in Minnesota has been released to the public.  The plant currently slaughters 19,000 pigs per day, (over 1000 pigs per hour), and according to the company’s site, is currently one of the many exclusive … Continue reading

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Vegan Sources of All The Omega-3 Essential Fats: ALA, DHA, EPA

Article by Erin Janus|  Many people are concerned about getting sufficient omega-3 fatty acids, especially on a vegetarian or vegan diet.  However, most people do not understand or know much at all about the essential omega-3’s or know of the plant-based sources of them.  People are constantly bombarded with the … Continue reading

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